Low Carb Cooking From Jeff's Kitchen

Living the low carb way isn't liveable if the food is dull or tasteless. My main creative outlet is in the kitchen. I like to experiment. I usually succeed but occassionally we end up eating my mistakes. Once in a while we end up throwing them out. What you find on this page are recipes I have developed in my own kitchen through trial and error. They are original, but as in all discovery I have built upon ideas that others before me have put forth. Enjoy!

Two of the recipes below (the pancakes and waffles) can be found in an excellent book called "The Skinny on Low Carb Cooking - Low Carb Wisdom From the 'Net" which is a compilation of over 400 low carb recipes done by low-carber Brett Railey. In addition, there is a lot of excellent general information about low-carb dieting in general. I highly recommend this book to anyone who is serious about this way of eating. You can get more information and order the book from Brett's web site.

Within these pages you'll find...

Recipe Collections